Teacher Training:  8 Weekends/7 Chakras

Pretzel's Yoga & Pilates is pleased to offer an in-depth series of workshops based on the 5,000 year old Chakra System. This comprehensive course is designed for everyone: men and women, young and old, beginners, experts, and everyone in between. Whether your goal is to become a yoga teacher or simply to enhance your practice, we welcome you.  

Should you decide to go the distance and get your yoga teacher certification, you must attend all seven Chakra weekends, plus the special weekend on teaching principles. Along with that, you must actively observe for 20 hours, assist  for 20 hours, and teach for 5 hours, plus complete the homework assignments and the final test. The 8 Weekends/7 Chakras course is taught by Pretzel and Sophie Taggart, who are both experienced yoginis with two decades of practice. To learn more about Pretzel, click here. To learn more about Sophie, click here.

Program Curriculum

bulletWeekend I, Muladhara - Standing Poses
bulletWeekend II, Svadhisthana - Hip Openers & Rotations
bulletWeekend III, Manipura - Sun Salutations/Kundalini
bulletWeekend IV, Anahata - Backbends/Forward Bends
bulletWeekend V, Vishudda - Arm/Leg Balance
bulletWeekend VI, Ajna - Alignment
bulletWeekend VII, Sahasrara - Restorative Poses
bulletWeekend VIII, Teaching Principles

Tuition

Tuition for the course is $2,100.00, payment in full due by January 20,2008

Pretzel's Yoga takes cash, check, Visa & Mastercard. 

Class Dates in 2008:

bulletFebruary 9-10
bulletFebruary 16-17
bulletFebruary 23-24
bulletMarch 8-9
bulletMarch 15-16
bulletMarch 22-23
bulletApril 12-13
bulletApril 19-20

Class Times:

 

bulletSaturdays: 12:00 pm - 8:00 pm
bulletSundays: 12:00 pm - 8:00 pm

 

 


Pretzel's Yoga & Pilates
485 A Carolina Street
San Francisco, CA  94107
phone: 415.626.9642
cell phone: 415.559.9369
e-mail: pretzels-yoga@earthlink.net
web design by Dave Seropian